Type: Self-Help
Author: Mark Manson
Publication Date: 2016
Country: United States
Pages: 224
This particular book revolves around the argument that, in life, only certain things require our attention and besides them, everything else just adds to our suffering. The author will shatter your preconceived notions about happiness and pain, building stronger beliefs backed by facts. He calls a spade, a spade and does not glorify pain but provides the readers with life-changing tools that help address issues rather than running from them.